Our mission is to enable and support more and more people to benefit from the many health benefits of cold water immersion. 

From the gorgeous South Devon beaches to the glorious freshwater River Dart, our structured and supportive courses gently introduce course participants to the wonderful therapeutic benefits of spending time in the water. 

Over the course of eight weeks, we help participants to develop an open water swimming practice they can sustain for themselves into the future, whether independently or with friends old and new, as an ongoing form of self-care and holistic health practice.