Join us - Chill CIC Therapy

Would you like to do a Chill course?

While in the water, depending on the ability of the participants we may do the following

Running / walking into the water, around a lifeguard and back (waist only)
Breathing exercises
Learning the technique of body surfing
Swimming (distance dependent on conditions + ability)
Instruction in open water swimming techniques

You will be with a lifeguard for the duration of the session

We may monitor changes in mental health by asking you to fill in questionnaires at the beginning and the end of the course.

First Name

Last Name

Address

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City

State

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Country

Phone/Mobile

Please select the Chill Hub you are interested in joining

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