Come on in, the water’s cold
Outdoor swimming helps reduce inflammation, the cause of many
health issues. It should be a public health measure, says Mark Harper
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Evaluation of Outdoor swimming courses offered by NHS Improvement in London and Cornwall
CHILL CIC commissioned the University of Portsmouth to provide feedback from participants relating to outdoor swimming coaching sessions that were conducted for NHS staff as part of the NHS Improvement and wellbeing. The courses took place in London at Parliament Hill Lido and in Cornwall.
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Sea swimming as a novel intervention for depression and anxiety
A feasibility study exploring engagement and acceptability
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The benefits of cold water swimming
Is swimming in a freezing lake the antidote to modern life burnout?
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